Fresh food.
Good energy.
From nourishing breakfasts and wholesome bowls to Goan seafood, tandoor favourites and cocktails made for sunset, our menu brings together fresh ingredients, authentic flavours and food crafted with care.
SIGNATURE DISHES
A taste
of Chia.
A selection of dishes that capture the spirit of our kitchen: fresh, wholesome, flavourful and made to be enjoyed by the sea.
Granola Bowl
Protein-packed granola with creamy coconut yoghurt, fresh berries, raw cacao, grains and seeds.
Tikka Tandoori Tofu Sandwich / Wrap
Locally made tofu or paneer, delicately spiced and roasted in our tandoor, served in artisan sourdough or a chickpea chapati wrap.
Trio of Hummus Plate
Three homemade hummus varieties — beetroot, carrot and classic — served with chickpea chapatis, microgreens and fresh salad.
Khichdi
Native, unpolished rice and lentils gently spiced for a comforting and nourishing bowl.
Lemon Fish
Fresh local fish, delicately seasoned and served with fresh salad and herb rice.
Basil Prawns
Tender prawns pan-seared with fresh basil, garlic and olive oil.
Seafood Platter
A selection of local seafood featuring calamari, catch of the day and prawns, finished with our signature spice blends.
THE CHIA MENU
Take your pick.
Explore our full menu, from breakfast and fresh salads to local seafood, Indian favourites, desserts and drinks.
MORNING AT CHIA
Breakfast
Granola Bowl - Cicada Cereal
Protein-packed granola bowl with creamy coconut yoghurt, fresh berries and raw rich cacao for antioxidants. This is pure pleasure in a bowl and will set you up for any kind of day.
Fruit Smoothie Plates
Tropical Ginger, Green Revive or Chandra Smoothie, topped with mixed berries, pomegranate, grapes, grains, seeds, banana and fresh mint leaves.
Tofu Bhurji
Golden, fragrant tofu lightly spiced with turmeric, cumin and coriander. Served with artisan seeded sourdough bread.
Yoghurt Bowl
Creamy coconut yoghurt with fresh fruit and mixed seeds. A healthy burst of energy packed with fibre, vitamin C, calcium, magnesium and antioxidants.
Toast with Organic Nut Butter or Honey
Thick-cut artisan seeded sourdough toast served with nut butters or honey. Simple, golden and nourishing.
Fresh Fruit Salad
A vibrant seasonal 7-fruit salad bursting with vitamin C, antioxidants and hydrating minerals.
Sabja Seed Bowl
A fibre-rich, omega-3-packed bowl with sabja seeds. Naturally low in sugar and great for gut health.
FRESH & SEASONAL
Salads
Amaranth Salad
Native amaranth with crisp vegetables, tangy pomegranate and fresh herbs, tossed in a light vinaigrette.
Tikka Tandoori Tofu Salad
Local tofu marinated in Goan spices and coconut yoghurt, served with mixed greens, cucumber and cherry tomatoes.
Watermelon Feta Cheese Salad
Fresh watermelon, creamy feta, mint and citrus dressing.
Green Garden Salad
Fresh garden greens, crunchy cucumbers, juicy tomatoes and seasonal vegetables.
Mediterranean Tofu Salad
Crisp greens, seasonal vegetables, olives and herb-marinated tofu with a light Mediterranean dressing.
HANDHELD
Sandwiches & Wraps
Tikka Tandoori Tofu Sandwich / Wrap
Tofu or paneer delicately spiced and roasted in our tandoor, served as a satisfying sandwich or wrap.
Trio of Hummus Plate
Three types of homemade hummus: beetroot, carrot and standard. Served with chickpea chapatis and a fresh salad with microgreens.
Falafel Plate
Fresh herby falafel with vibrant greens, warm spices and a Goan take on a Middle Eastern classic.
Tandoori Cauliflower Plate
Cauliflower marinated in a Goan spiced coconut yoghurt blend and cooked in the tandoor.
Malai Broccoli Plate
Tender broccoli marinated with creamy sauce and finished in the tandoor.
Tofu / Paneer Pesto Plate
Locally made tofu or paneer marinated in homemade pesto, fresh basil and garlic, served with a zingy salad.
TO SHARE
Small Plates
Trio of Hummus Plate
Beetroot, carrot and standard homemade hummus served with chickpea chapatis and fresh salad.
Falafel Plate
Fresh herby falafel served with vibrant greens and warm spices.
Tandoori Cauliflower Plate
Goan spiced coconut yoghurt-marinated cauliflower cooked in the tandoor.
Malai Broccoli Plate
Tender broccoli marinated with creamy sauce and finished in the tandoor.
Tofu / Paneer Pesto Plate
Tofu or paneer marinated in homemade pesto with fresh basil, garlic and salad.
ON THE SIDE
Sides & Extras
Goan Coleslaw
Crunchy cabbage, carrots and coconut, spiced with Goan chilli and tangy lime dressing.
Zucchini Fries
Fresh zucchini, thinly sliced and lightly fried until crisp and golden.
French Fries
Golden French fries, crispy outside and fluffy inside.
Peri-peri Fries
Crispy fries tossed in spicy peri-peri seasoning.
Add-ons
Tofu ₹150 | Paneer ₹150 | Chicken ₹250 | Prawns (6 pcs) ₹300
FROM THE KITCHEN
Chicken
Peri Peri Chicken Popcorn
Crispy fried chicken popcorn tossed in spicy peri-peri seasoning and served with garlic mayo.
Wok-Tossed Fried Chicken
Crispy chicken tossed with peppers, onions and chillies in a spicy Indo-Chinese sauce.
Chicken Tikka à la Tandoor
Tandoor-grilled chicken tikka marinated in yoghurt and traditional Indian spices, served with mint chutney.
Chicken Souvlaki Skewers
Greek-style grilled chicken skewers marinated in lemon, garlic, oregano and fresh herbs.
Imperial Butter Chicken
Boneless tandoori chicken simmered in a rich, creamy tomato and butter gravy.
Char-Grilled Murg Masala
Char-grilled chicken tikka simmered in a rich, aromatic curry sauce.
Lemon-Caper Chicken Piccata
Tender chicken breast in a zesty lemon-caper butter sauce, served with salad and herb rice.
FROM THE SEA
Seafood
Mindful proteins are presented through our local Goan seafood, a small, seasonal offering in a plant-focused kitchen. Wild-caught and bought locally from low-impact, small-boat fishermen. All dishes are subject to availability.
Lemon Fish
Delicately seasoned fish served with fresh salad and herb rice.
Goan Fish / Prawn Curry
Fish or prawns simmered in a complex, spicy and tangy gravy made with dry-roasted spices and toasted fresh coconut.
Seafood Platter
Local seafood including calamari, catch of the day and prawns spiced in red and yellow masalas.
Xacuti Fish / Prawn Curry
A rich Goan curry of fish or prawns with whole spices and toasted fresh coconut.
Calamari
Fresh local calamari in a light and fluffy batter, lightly fried for a delicious snack.
Fish Tikka
Catch of the day marinated in a lightly spiced marinade and roasted in the tandoor.
Rawa Fish Fry
Catch of the day coated in a light semolina crust and fried to perfection.
Tawa Fish Fry
Catch of the day shallow-fried in a tawa, a traditional Goan cooking method.
COASTAL FAVOURITES
Prawns
Our prawns are ethically sourced from small sea boats. We observe the monsoon ban on prawn fishing to enable the stocks to renew. All served with microgreens and baby salad leaves.
Tandoori Prawns
Smoky, spice-marinated prawns grilled to perfection.
Basil Prawns
Fresh basil, garlic and olive oil tossed with tender, pan-seared prawns.
Chimichurri Prawns
Herb-forward chimichurri with parsley, garlic and citrus over juicy prawns.
Chilli Prawns
Lightly spiced prawns with a chilli-garlic kick.
Goan Prawns Curry
Traditional Goan-style curry with coconut, spices and coastal warmth.
INDIAN KITCHEN
Indian
Starters
Dragon Paneer / Tofu / Mushroom
Crispy paneer, tofu or mushrooms tossed in a fiery dragon sauce with garlic, chillies and bell peppers.
Forest Flame Mushroom Tikka
Flame-grilled mushrooms marinated in yoghurt, herbs and traditional Indian spices.
Royal Green Vegetable Kebab
Golden vegetable kebabs made with spinach, green peas, fresh herbs and aromatic spices.
Mains
Raw Banana Kofta / Malai Kofta
A comforting Goan dish with spiced banana and potato fritters, rich in potassium and fibre.
Khichdi
Native, unpolished rice and lentils gently spiced, easy to digest and nourishing.
Dal Fry
A deep, savoury and satisfying bowl of dal.
Tofu / Paneer Curry
Tender protein-packed paneer or tofu served in a thick Goan-spiced curry.
Cashew Curry
Cashew brings sweet nuttiness to a mild-spiced, delicious thick curry.
Mushroom Do Pyaza
Tender mushrooms and caramelised onions cooked in a rich Indian gravy.
ITALIAN INSPIRED
Pasta
Aglio e Olio
Garlic, olive oil, chilli flakes and herbs, celebrating the beauty of minimal ingredients.
Pesto
Fresh basil, nuts, parmesan and olive oil blended into a vibrant pesto.
Arrabbiata
Classic Italian tomato sauce with garlic, herbs and a gentle chilli kick.
Alfredo
Rich and creamy pasta tossed in a velvety parmesan sauce with herbs and cracked pepper.
ALL DAY
Eggs
Fried, Scrambled, Sunny Side Up or Plain Omelette
Masala Omelette
Cheese Omelette
TO COMPLETE
Breads & Rice
Choice of Butter, Oil, or Plain
Chickpea Chapati x2
Chickpea flour chapatis, naturally healthy and gluten-free, cooked in the tandoor.
Garlic Naan
Soft, pillowy garlic naan cooked in the tandoor.
Crostini / Bruschetta
Toasted sourdough topped with fresh tomatoes, garlic and basil.
Steamed Rice
Native unpolished Indian grains.
Garden Vegetable Fried Rice
Wholesome rice tossed with fresh seasonal vegetables.
Chicken Fried Rice
Hearty rice tossed with tender chicken and vegetables.
SOMETHING SWEET
Desserts
Gulab Jamun
Gajar Halwa
Dessert of the Day
POUR & SIP
Drinks
Fresh Juices
Pomegranate
Freshly squeezed and packed with vitamins.
Pineapple / Pineapple & Ginger
Tropical juice with the fire of ginger.
Apple, Beetroot, Carrot / Ginger
Refreshing and nourishing fruit and vegetable blend.
Rejuvenation Juice
Pineapple, spinach, cucumber, celery and ginger.
Watermelon Punch
Watermelon, lime, mint and ginger.
Turmeric Shot
Natural anti-inflammatory shot.
Ginger Shot
Fiery ginger and zesty lemon.
Lime or Lime Pressé
Freshly squeezed lime or lemon with sparkling or still water. Sweeten to taste.
Smoothies
Tropical Ginger Smoothie
Pineapple, mango and ginger.
Green Revive Smoothie
Spinach, mint, cucumber and coconut water.
Chandra Smoothie
Banana, cashew, dates, coconut milk and pineapple.
Manipura Smoothie
Chia seed, banana, cacao powder, coconut milk and cinnamon.
Mocktails
Virgin Mary
Refreshing and nourishing, with your choice of spice.
Virgin Mojito
Fresh mint, zesty lime and a cooling finish.
Virgin Piña Colada
Creamy coconut and ripe pineapple.
Virgin Daiquiri
Bright, fruity and refreshingly smooth.
Chia Passion
Passionfruit, chia and citrus.
Nalanda Sunset
A warm tropical blend with citrus and subtle sweetness.
Beer
People's Lager
Local Goa artisan beer.
Kingfisher Ultra
Indian lager.
Kingfisher Premium
Indian lager.
Corona
Light Mexican lager with subtle citrus notes.
Budweiser
Classic American lager with a smooth malt profile.
Spirits
Vodka
Absolut Vodka.
Gin
Stranger & Sons.
Old Monk
Classic dark rum.
White Rum
White rum.
Tequila
El Charro tequila.
Whiskies
Jameson
Irish whiskey.
Glenfiddich 12yo Single Malt
Complex peaty notes, soft oak and hints of fruit.
Glenlivet 12yo Single Malt
Light profile with grassy and herby scents.
Talisker 10yo Single Malt
Smoky, peppery and maritime Scotch whisky.
Baileys
Rich Irish cream liqueur blended with whiskey and cocoa.
Jim Beam
Classic American bourbon with vanilla and oak notes.
Wines
Indian Wine - Glass
Sula Sauvignon Blanc / Shiraz.
Indian Wine - Bottle
Sula Sauvignon Blanc / Shiraz.
Rivera Chenin Blanc - Glass
Light Indian white wine, fresh and zesty.
Rivera Chenin Blanc - Bottle
Jacob's Creek Shiraz Cabernet - Glass
Australian red wine, juicy and fruity.
Jacob's Creek Shiraz Cabernet - Bottle
Frizzano Dry - Bottle
Fresh and dry Indian sparkling wine.
Cocktails
Pornstar Martini
Vodka, passionfruit and vanilla.
White Lady
Gin, triple sec and fresh citrus.
Naked and Famous
Smoky mezcal with citrus and bittersweet notes.
Martini - Vodka / Gin
Classic, stirred or shaken, dirty, with a twist.
Negroni
A classic bitter glass of sophistication.
Bloody Mary
Refreshing and nourishing, with your choice of spice.
Moscow Mule
Fiery ginger, sharp lime and vodka.
Daiquiri - Various Fruits
Fruity and delicious with rum.
Piña Colada
A tropical classic with coconut and pineapple.
Mojito
Fresh, minty and zesty long drink with white rum.
Margarita / Spicy Margarita
A lively tequila cocktail with a spicy option.
Bloody Maria
A tequila-based variant of the classic Bloody Mary.
Picante
Fresh chilli, lime and coriander twist on a classic tequila cocktail.
Whisky Sour
Whisky, fresh lemon juice and simple syrup.
Old Fashioned
Whiskey, sugar, aromatic bitters and water.
Aperol Spritz
Bright, bittersweet aperitif with orange and herbal notes.
Ask your bartender or server about our special drinks.